EMBRACING THE TRINITY OF STRENGTH: A MARTIAL ARTS ACADEMY'S PURSUIT FOR EQUILIBRIUM


Kickstart Your Self-Defense Abilities With Effective Techniques Designed To Equip Ladies And Improve Personal Necessary Protection Skills Every Lady Demands To Discover

Created By-Compton MeadMaster basic protection strategies like easy actions and limit setup. Focus on striking vulnerable areas with palm strikes, strikes, arm joints, and knee strikes. Method blocks and defense versus grabs to boost reflexes. Boost ground protection by grasping guard setting and escapes like the arm joint strategy. You can encoura

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